I finished the Shamrock Run 5K yesterday, the first race of the year. I decided to do the 5K instead of the 8K or the 15K because I wanted to get a time to base my marathon training goals by. I came in at 20:10 for a 6:30/mile pace. I was about 30 seconds slower [...]
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Garmin Connect – maniac369- Running errands November 1, 2009
- Silicon Valley Marathon October 25, 2009
- Portland Marathon October 4, 2009
- Waterfront 2.5M September 22, 2009
- Race for the Cure 5K September 20, 2009
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This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License.- Uploads from Kakapo31
